Weigh In record (no journal entry) for 06 February 2019
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1263 kcal
|
Fat: 44.12g | Prot: 58.91g | Carbs: 129.73g.
Breakfast: Monique Ranou Jambon Blanc, Carrefour Maasdam, Muffin Anglais. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud, Tipiak Sauce Beurre Blanc. Dinner: Côte d'or Chocolat Noir Noisettes Entières, Vin de Table Blanc, Bridélice Crème Fraîche 15%, Tradilège Allumettes Fumées , Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pois Cassés Cuits, Auchan Bûche de Chèvre Sainte Maure. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariiine_'s Weight History
|