kikayy's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

57 kg Lost so far: 15 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

1375 kcal

Fat: 22.15g | Prot: 112.90g | Carbs: 167.87g. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: So Good Bakso Sapi, Bakmi GM Mie Ayam. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...

1494 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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kikayy's Journal, 06 Feb 19

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kikayy's Weight History