Weigh In record (no journal entry) for 06 February 2019
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55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1209 kcal
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Fat: 34.36g | Prot: 49.74g | Carbs: 183.44g.
Breakfast: Radieschen, Hüttenkäse, Schwarzbrot, Knäckebrot. Lunch: Brombeeren, Süßkartoffelsuppe, Exquisa Joghurt, Honig, Erdbeeren. Dinner: Sprossen, Rote Kidneybohnen (Konserviert), Bulgur (Gekocht), Kichererbsen (Reife Samen, Konserviert). Snacks/Other: Emmentaler, Knäckebrot. more...
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Gaining 3.9 kg a Week
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mariaiststarkundfitcool's Weight History
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