mulms's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

99.1 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

2348 kcal

Fat: 82.40g | Prot: 146.91g | Carbs: 242.02g. Breakfast: Bratensemmel. Dinner: Enjoy Free Weissbrot, Vier Diamanten Thunfisch Salat Mexikanischer Art, Hofstädter Schweinesteak Mariniert. Snacks/Other: Kinder Kinder Riegel, Red Bull Red Bull. more...

2830 kcal

Exercise: Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mulms's Journal, 06 Feb 19

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mulms's Weight History