Weigh In record (no journal entry) for 06 February 2019
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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827 kcal
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Fat: 24.93g | Prot: 36.04g | Carbs: 118.85g.
Breakfast: Haşlanmış Yumurta. Dinner: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Salçalı Makarna. Snacks/Other: Portakal, Çilek, Çörek, Torku Doğal Yoğurt, Salep. more...
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Losing 0.0 kg a Week
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