waduh males masak
View Diet Calendar, 07 February 2019:
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1306 kcal
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Fat: 46.13g | Prot: 70.62g | Carbs: 174.05g.
Breakfast: oatmil sayurann, smothiei. Lunch: Petai, Apel, Ikan Tongkol Goreng, Nasi Merah, sambel terong
. Dinner: Jus Jeruk Peras Segar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), gulai tongkol. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) , Apel. more...
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Elydfemale's Weight History
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