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View Diet Calendar, 07 February 2019:
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1226 kcal
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Fat: 36.30g | Prot: 92.64g | Carbs: 125.42g.
Breakfast: Ikan Tongkol, Pepes Tahu, Nasi Merah. Lunch: Bakso dengan Saus (Campuran). Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah. Snacks/Other: Cilok, Sidomuncul Kunyit Asam. more...
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1617 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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killazrn's Weight History
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