Weigh In record (no journal entry) for 07 February 2019
|
79.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
147 kcal
|
Fat: 5.33g | Prot: 1.47g | Carbs: 27.09g.
Breakfast: Durian. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indah Purnamasari's Weight History
|