Weigh In record (no journal entry) for 06 February 2019
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59.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1261 kcal
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Fat: 58.52g | Prot: 52.98g | Carbs: 135.08g.
Breakfast: Extracto de Vainilla, Canderel Stevia, Hershey's Cocoa 100% Natural, Silk Leche de Almendras sin Endulzante. Lunch: McCormick Mayonesa Light, San Juan Claras de Huevo, Aguacate, Oroweat Thins Integral . Dinner: Aguacate, Verduras Salteadas, Barilla Spaguetti N 7, Queso Parmesano Rallado Seco, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Arantto Amaranto con Chocolate, Plátano. more...
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steady weight
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