Weigh In record (no journal entry) for 07 February 2019
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79.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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779 kcal
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Fat: 39.43g | Prot: 36.31g | Carbs: 73.74g.
Breakfast: Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Ростик'c - KFC Куриные Ножки, Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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JanNOCHKA81's Weight History
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