Weigh In record (no journal entry) for 07 February 2019
|
76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
922 kcal
|
Fat: 57.87g | Prot: 58.36g | Carbs: 46.81g.
Breakfast: Dr. Korner Хлебец Гречневый, Икра, Яичный Омлет. Lunch: Семга Запеченная, Джюгас Сыр Пармезан, Брокколи Тушеные, Шампиньоны Тушеные. Snacks/Other: La Pina Арахисовая Паста, Орехи Кешью. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89266013324's Weight History
|