Weigh In record (no journal entry) for 07 February 2019
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73.3 kg
Lost so far: 13.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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900 kcal
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Fat: 12.85g | Prot: 108.43g | Carbs: 88.93g.
Breakfast: Freshona Mandarin-Orangen, Aldi Magerquark, Kölln Haferflocken, Rocka Nutrition Smacktastic. Lunch: IronMaxx IMPERIUS Almond. Dinner: Bio Penne, Exquisa Körniger Frischkäse Fitline 0,8%, Gurke (mit Schale), Cocktailtomaten. Snacks/Other: Rocka Nutrition Whey Isolate Vanilla Ice. more...
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Losing 1.7 kg a Week
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Sarah2606's Weight History
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