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amiraprincess
Journal
07 Feb 19
amiraprincess's Journal, 07 Feb 19
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Weigh In record (no journal entry) for 07 February 2019
68 kg
Lost so far:
6.2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
1093 kcal
Fat: 39.62g | Prot: 39.17g | Carbs: 153.40g.
Breakfast:
Чай Несладкий, Яшкино Пряники Шоколадные, Эмир Сыр Сметанковый, Квашеная Капуста, Ржаной Хлеб, Банан, Жареное Яйцо без Жира.
more...
1802 kcal
Exercise:
Abdominal (Sit Ups) - 2 minutes, Yoga - 30 minutes, Resting - 23 hours and 28 minutes.
more...
Losing 0.2 kg a Week
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amiraprincess's Weight History
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