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View Diet Calendar, 07 February 2019:
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1577 kcal
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Fat: 54.85g | Prot: 87.29g | Carbs: 191.86g.
Breakfast: Dada Ayam, Kuah/Kaldu Ayam (Kalengan), Putih Telur, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Telur Rebus, Hati Ayam, Ampela, Tempe Bacem. Dinner: Telur Dadar atau Telur Orak-Arik, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah, Brokoli Dimasak (dari Segar). Snacks/Other: Dimsum, Jambu Biji, Duku. more...
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afrilinna's Weight History
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