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sebenernya masih kenyang tdi makan siangnya kebanyakan... jd makan malemnya ini aja..
View Diet Calendar, 07 February 2019:
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1365 kcal
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Fat: 37.62g | Prot: 66.77g | Carbs: 199.07g.
Breakfast: Apel (tanpa Kulit), Cimory Yogurt Set Low Fat. Lunch: Rempeyek, Selada, Finna Food Sambal Terasi Uleg, Jengkol, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tahu Goreng, Telur Rebus, Selada, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Duku, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Semangka, Kue Bolu. more...
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2113 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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aneunoor's Weight History
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