Weigh In record (no journal entry) for 05 February 2019
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83.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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3356 kcal
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Fat: 61.94g | Prot: 175.51g | Carbs: 509.92g.
Breakfast: Cerealitalia Nature-Mix. Lunch: Zuegg Crema di Marroni, Fette Biscottate, Grana Padano Grana Padano, Scotti Riso Carnaroli. Dinner: Uovo, Petto di Pollo, Carne, ManuSol Cornflakes. Snacks/Other: Ca' Bianca Crackers Salati in Superficie, Haribo Rotella Liquirizia, Tre Marie Pandoro. more...
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Losing 15.4 kg a Week
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