ittyeko's Journal, 07 Feb 19


View Diet Calendar, 07 February 2019:
808 kcal Fat: 37.02g | Prot: 44.80g | Carbs: 85.24g.   Lunch: Nasi Merah, Tempe Orek, Bayam Dimasak (dari Segar), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), KFC Crispy Strip. Dinner: Greenfields Hi-Calcium Skimmed Milk, Stroberi, Semangka, Apel Merah Lezat, Wortel, Buah Naga. Snacks/Other: Tahu Goreng, KFC Crispy Strip. more...

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