Weigh In record (no journal entry) for 07 February 2019
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79.7 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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683 kcal
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Fat: 21.80g | Prot: 15.47g | Carbs: 88.14g.
Breakfast: Сливочное Масло, Сыр Российский, Холодный Кофе со Сливками, Хлеб Черный. Lunch: Суворов Пломбирини, Банан. Dinner: Цельное Молоко, Жменька Крупа Кукурузная . Snacks/Other: Игристое Вино. more...
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Losing 0.7 kg a Week
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kristinagostiuk988's Weight History
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