Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
07 Feb 19
zapatista's Journal, 07 Feb 19
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2019
94.6 kg
Lost so far:
9.7 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
2282 kcal
Fat: 119.45g | Prot: 60.50g | Carbs: 245.84g.
Breakfast:
Breakfast Burrito.
Lunch:
Little Debbie Cherry Pie, Sodexo Grapes & Cheese Cup.
Dinner:
Del Taco Chips and Salsa (Small).
Snacks/Other:
Multigrain Chips.
more...
2515 kcal
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History