Weigh In record (no journal entry) for 07 February 2019
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1444 kcal
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Fat: 49.72g | Prot: 60.67g | Carbs: 190.17g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. Lunch: ICA Glutenfri Fusilli, Köttfärssås på Nötfärs. Dinner: Kokt Ägg, Pad Thai. Snacks/Other: Vete Brödbullar, Banan. more...
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steady weight
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marie7400's Weight History
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