Weigh In record (no journal entry) for 07 February 2019
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95.4 kg
Lost so far: 24.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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903 kcal
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Fat: 46.17g | Prot: 95.20g | Carbs: 22.21g.
Breakfast: Ipanema Queijo Prato, Ovo Frito, Café. Lunch: Bordon Salada de Maionese com Frango e Legumes, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Friboi Fígado de Boi Grelhado. more...
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Losing 2.8 kg a Week
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lycalinda's Weight History
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