Weigh In record (no journal entry) for 31 October 2012
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94.8 kg
Lost so far: 8.6 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2012:
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910 kcal
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Fat: 61.00g | Prot: 62.00g | Carbs: 18.00g.
Breakfast: cinnamon bun bar. Lunch: caramel nougat chew bar atkins, leg quarters. Dinner: French Vanilla shake atkins. more...
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Losing 15.9 kg a Week
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