Weigh In record (no journal entry) for 08 February 2019
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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724 kcal
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Fat: 25.83g | Prot: 20.42g | Carbs: 104.72g.
Breakfast: Сливочное Масло, Сыр Российский, Холодный Кофе со Сливками, Хлеб Черный. Lunch: АВК Конфета , Апельсин. Dinner: АВК Конфета , Оладьи, Жменька Крупа Кукурузная, Цельное Молоко. more...
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Losing 2.1 kg a Week
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kristinagostiuk988's Weight History
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