Weigh In record (no journal entry) for 08 February 2019
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1085 kcal
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Fat: 44.40g | Prot: 55.28g | Carbs: 113.36g.
Lunch: Gebirgsjäger Mini Gemüse Nuggets, Aldi Milchbrötchen. Dinner: Gurkensalat, Gekochtes Ei, Aldi Kochschinken, Aldi American Sandwich Vollkorn (35g). Snacks/Other: Nutella Nutella, Kaufland Milchbrötchen. more...
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Losing 0.7 kg a Week
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Kira Diana's Weight History
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