Weigh In record (no journal entry) for 08 February 2019
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1190 kcal
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Fat: 36.00g | Prot: 169.93g | Carbs: 46.30g.
Pre-Breakfast: Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto. Breakfast: Ovo Mexido. Lunch: Abóbora, Aurora Filé de Peito de Frango. Afternoon Tea: Queijo Meia Cura. Dinner: Bauducco Torrada Integral (1). more...
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Gaining 1.4 kg a Week
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gegeoslima's Weight History
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