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😊
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86.2 kg
Lost so far: 13.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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827 kcal
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Fat: 39.26g | Prot: 63.13g | Carbs: 51.19g.
Lunch: Nestlé Creme de Leite, Cenouras, Pepino (Descascado), Peito de Frango. Snacks/Other: Mel, Caril em Pó, Mamão Formosa. more...
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Losing 2.8 kg a Week
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herikasantos's Weight History
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