Weigh In record (no journal entry) for 08 February 2019
|
51.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1100 kcal
|
Fat: 57.74g | Prot: 61.14g | Carbs: 87.76g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Parmesan (Râpé), Tramier Huile de Pépins de Raisin, Courgette, Charal Steak Haché à l'oignon. Dinner: Herta Allumettes de Bacon, Auchan Fromage de Chèvre, Soupe de Courge, Pain Complet, Vinaigre Balsamique, Endive. Snacks/Other: Dolce Gusto Chococino. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessieimages's Weight History
|