Weigh In record (no journal entry) for 08 February 2019
|
88.2 kg
Lost so far: 11.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
758 kcal
|
Fat: 28.64g | Prot: 39.70g | Carbs: 87.24g.
Breakfast: Colun Yoghurt Light, Sabu Semilla de Chia, Gourmet Sésamo Tostado, Quaker Avena Tradicional (30g). Lunch: Pepino (Pelado), Charquicán. Snacks/Other: Daily Flan Sabor Chocolate, Limón, Jengibre, Apio. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyGun88's Weight History
|