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I think I am finally getting back to how I would trick my cravings when I started FatSecret about 6 years ago. I love sweets. I love chocolate. Well, as quickly as 200 calories of chocolate can go, I can stuff myself with oranges, apples and other fruits curbing the sweet tooth, making myself full and talking a lot more time to eat it. Heck, at least fruit is healthy.
So that handful of blueberries on waffles (even with honey) goes a long way. Dehydrated fruits in oatmeal make a big difference. And learning to cut an apple into 20 pieces makes each one more tasty. You know, I need to make a video of how the easiest and best way to cut an apple. You can even put it back together with a rubber band and take it to work.
View Diet Calendar, 08 February 2019:
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1701 kcal
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Fat: 36.19g | Prot: 58.09g | Carbs: 252.56g.
Breakfast: Oranges, Kashi Blueberry Waffles, Honey, Florida Crystals Demerara Cane Sugar, Coffee, Blueberries. Lunch: Apples, Sugar Free Cream Soda, Potato Soup, Great Value Wheat Sandwich Bread, Deli Turkey or Chicken Breast Meat. Dinner: Butter, Nature's Own Light Wheat Bread, Shrimp one pot pasta. Snacks/Other: Beer, Beer, Ferrero Ferrero Collection. more...
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