Weigh In record (no journal entry) for 08 February 2019
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62.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1496 kcal
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Fat: 53.82g | Prot: 72.85g | Carbs: 181.94g.
Breakfast: Nutrisa Salvado de Trigo, Colun Yoghurt Batido Light, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Nestlé Cereal Fitness Miel y Almendras, Arándanos. Lunch: Guallarauco Helado Lucuma Manjar , Queso Fresco, Huevo Duro, Minuto Verde Choclo Grano, Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Café. Dinner: Hellmann's Ketchup, Cachantun Agua Mas Manzana, Salchicha o Hot Dog, Marco Polo Papas Fritas Caseras, Castaño Panini. Snacks/Other: Capuchino con Leche Descremada, Your Goal Protein Snack Chocolate & Crispis, Café, Nestlé Sublime. more...
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Losing 0.0 kg a Week
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Dela Núñez's Weight History
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