Weigh In record (no journal entry) for 31 May 2018
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 41.31g | Prot: 55.82g | Carbs: 35.30g.
Breakfast: Queijo Coalho, Ovo Frito. Lunch: Tio João Arroz Parboilizado Polido, Coxa de Frango, Quero Feijão Carioca. Dinner: Isis Creme de Ricota, Queijo Coalho, Crepioca. Snacks/Other: Vigor Iogurte Natural Desnatado (200g). more...
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Sandy Chaves's Weight History
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