Weigh In record (no journal entry) for 08 February 2019
|
98.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1173 kcal
|
Fat: 34.02g | Prot: 132.91g | Carbs: 82.78g.
Breakfast: Nöm Fasten Protein Drink Vanille (Flasche). Lunch: Alpenhof Schweineschnitzel. Dinner: Palatschinken. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|