1 mnggu tetep tmbanganya..😅kpmn turunya
|
80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1326 kcal
|
Fat: 66.84g | Prot: 51.98g | Carbs: 143.93g.
Breakfast: Madu, Vico Bagoes Virgin Coconut Oil. Lunch: Tempe Mendoan, Alfamart Ikan Pindang, Alfamart Daun Pepaya, Nasi Tiwul. Dinner: Pisang Goreng, Agar-agar Pencuci Mulut, Sempol. Snacks/Other: Pangsit Polos, Coklat Manis atau Gelap, Roti Goreng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuu azza's Weight History
|