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BMI 23
體脂肪27.5
肌肉量 42.6
推估骨骼量 2.8
內臟脂肪 6.0
基礎代謝 1316
體內年齡 41
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62.6 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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326 kcal
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Fat: 8.31g | Prot: 18.71g | Carbs: 43.19g.
Breakfast: 垂坤 旗魚鬆, 魚, 雞湯底, 白米粥. Snacks/Other: 巧克力, 硬糖. more...
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Losing 8.4 kg a Week
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