Weigh In record (no journal entry) for 09 February 2019
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96 kg
Lost so far: 2.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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910 kcal
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Fat: 54.27g | Prot: 81.23g | Carbs: 25.90g.
Breakfast: Творог. Lunch: Киви, Творог. Dinner: Кефир 2,5%, Творог. Snacks/Other: Миндаль, Сыр Голландский. more...
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Gaining 5.6 kg a Week
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