Setok buah untuk seminggu #localfruits #fruitlovers
View Diet Calendar, 09 February 2019:
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779 kcal
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Fat: 14.52g | Prot: 46.50g | Carbs: 120.93g.
Breakfast: Nescafe Classic, Susu Skim, Jeruk Nipis, Madu. Lunch: Ayam Goreng, Manggis, Nasi Putih, Ikan Tongkol. Dinner: Sup Sayur (Rendah Sodium, dengan Air). Snacks/Other: Kerupuk Makanan Ringan, Manggis. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
manggisnya 😍😍😍😍 panen atau beli itu kak ? sungguh menggoda
09 Feb 19 by member: april_josephine
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bikin mager kemana2, maunya nyemil buah aja 😍
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09 Feb 19 by member: risa athala
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Walaupun harus menunggu beli langsung dari petaninya.. freshfruit😄
09 Feb 19 by member: azzahravony
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hati2 dengan pisang,pisang termasuk buah tinggi kalori
09 Feb 19 by member: ariankm
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gunakan fatsecret insya allah terkontrol kalorinya
09 Feb 19 by member: azzahravony
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manggis sekilo brpa Mbak?
09 Feb 19 by member: soraedha
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manggis kaloriny gede ga?
09 Feb 19 by member: lidya johana
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Kalori lihat di fatsecret.. harga dipetaninya 5000/kg + ongkir 20 ribu sekarung.. harga dikota 25 ribu/kg
09 Feb 19 by member: azzahravony
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azzahravony's Weight History
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