Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mia1887
Journal
08 Feb 19
mia1887's Journal, 08 Feb 19
mia1887's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2019
97.3 kg
Lost so far:
0.3 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2019:
1460 kcal
Fat: 53.53g | Prot: 95.86g | Carbs: 140.70g.
Breakfast:
Osötat Äppelmos, Arla Keso Mini Naturell .
Lunch:
Lu Belvita Breakfast, Osötat Äppelmos, Arla Keso Mini Naturell .
Dinner:
Kokt Ägg, Svennes Kaviar, Wasa Husman.
Snacks/Other:
ICA Micro Pop, Proteinbar.
more...
2712 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 10 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mia1887's Weight History
View Complete History