Weigh In record (no journal entry) for 09 February 2019
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52 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1252 kcal
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Fat: 82.91g | Prot: 82.82g | Carbs: 45.86g.
Breakfast: 雀巢 (Nestlé) Koko krunch. Lunch: 雞蛋(整個), Anchor Butter (salted), rose cheddar bratwurst link. Dinner: 豬腳, 鯇魚, 生菜, 西蘭花, rose cheddar bratwurst link. Snacks/Other: SOYJOY 葡萄杏仁, 杏仁. more...
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Losing 0.4 kg a Week
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dulldull_yin's Weight History
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