Wahyujp's Journal, 09 Feb 19

Makan siang.

View Diet Calendar, 09 February 2019:
850 kcal Fat: 25.36g | Prot: 38.47g | Carbs: 122.35g.   Breakfast: HiLo Chocolate Banana. Lunch: Sawi Dimasak (dari Segar), Tempe Orek, Telur, Sosis Ayam, Bihun (Dimasak). Dinner: Apel. more...
2035 kcal Exercise: Running - 10/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...

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itu pake mie apa kak? kalorinya juga brpa?  
09 Feb 19 by member: nabilla assyifa

     
 

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