Weigh In record (no journal entry) for 09 February 2019
|
64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
959 kcal
|
Fat: 41.75g | Prot: 38.32g | Carbs: 107.85g.
Breakfast: Кофе (из Молотых Зерен), Гост Сгущёнка с Сахаром, Блинчики, Сахар. Dinner: Рыба Копченая, Гармония Сметана 20%, Капустный Салат, Тефтели, Картофельное Пюре Сделаное со Свежим Молоком. Snacks/Other: Сахар, Кофе (из Молотых Зерен). more...
|
|
2015 kcal
|
Exercise:
мое - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vissolja's Weight History
|