Weigh In record (no journal entry) for 01 November 2012
|
93.9 kg
Lost so far: 9.5 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 November 2012:
|
1937 kcal
|
Fat: 96.86g | Prot: 124.57g | Carbs: 132.63g.
Breakfast: caramel chocolate peanut nougat. Lunch: Any'tizers Buffalo Style Hot Wings. Dinner: chicken, carrots, yellow curry, rice. Snacks/Other: Jello sugar free, french vanilla atkins. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|