Weigh In record (no journal entry) for 09 February 2019
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94.3 kg
Lost so far: 1.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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569 kcal
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Fat: 28.15g | Prot: 24.62g | Carbs: 54.93g.
Breakfast: Gold Achocolatado Diet, Pão Francês, Leite Integral. Lunch: Tempura de Vegetais, China in Box Carne com Legumes, China in Box Biscoito da Sorte Doce, China in Box Rolinho Primavera, China in Box Frango Xadrez, China in Box Yakimeshi. more...
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Gaining 0.8 kg a Week
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camilasanjos's Weight History
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