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77cm de cintura
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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496 kcal
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Fat: 14.78g | Prot: 24.25g | Carbs: 68.70g.
Breakfast: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Pão de Açúcar Pão Francês Integral, Ovo Frito, Pamonha. Snacks/Other: Castanhas de Caju Torradas sem Sal, Substancia Bolo Integral de Banana. more...
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Losing 1.6 kg a Week
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karynesmsb's Weight History
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