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Karena jatah kalorinya msh banyak, sore ini makan Spaghetti with Chicken Sauce plus Cheese, sm Yellow Sweet Corn with Cheese. Ditambah smoothie wortel, tomat, sm Timun. Total 659 kcal ^^
View Diet Calendar, 09 February 2019:
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897 kcal
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Fat: 28.85g | Prot: 24.65g | Carbs: 141.74g.
Lunch: La Fonte Spagetti with Chicken Sauce, Kraft Quick Melt (Keju Cepat Leleh), Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Cucumber (Peeled), Kalbe Fitchips Seaweed, Tomatoes, Carrots. more...
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1490 kcal
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Exercise:
Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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expectopatronum2010's Weight History
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