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78cm
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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150 kcal
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Fat: 7.61g | Prot: 9.39g | Carbs: 10.43g.
Breakfast: Ovo Frito, Wickbold Pão de Forma Integral. more...
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Losing 5.6 kg a Week
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karynesmsb's Weight History
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