67,1 kg
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1041 kcal
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Fat: 35.02g | Prot: 55.39g | Carbs: 123.76g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Sambal Goreng, Mentimun (Kupas), Kerupuk Makanan Ringan, Telur Dadar, Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Sayur Lumpia, Anggur Jenis Amerika (Kulit Licin). more...
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1785 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 23 hours and 50 minutes. more...
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steady weight
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Dewiie Kartika Barus's Weight History
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