Newbie here looking for inspiration, motivation and encouragement. From what I've seen so far this looks like a fab app/forum for me to use 😊
View Diet Calendar, 09 February 2019:
|
1399 kcal
|
Fat: 50.63g | Prot: 48.71g | Carbs: 181.84g.
Breakfast: Slimming World Hi-Fi Light Bar. Lunch: Tesco Reduced Fat Cream Crackers, Tuc Bacon Crackers, Tesco Cheddar Medium. Dinner: Tesco Plain Mini Naan, Bilash Korma Sauce, White Rice (Long-Grain, Cooked), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Iceland Mini Chocolate Eclairs, Hot Chocolate Cocoa (Made with Whole Milk), Iceland Mini Vienna, Hula Hoops Puft. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Feb 19 by member: Psychicsuz
|
Yess !! This app is definitely soo helpful Xx
09 Feb 19 by member: #charlesX
|
Thanks Guys..I'm on a mission this year to get to my goal weight 😊
09 Feb 19 by member: tracymurray
|
welcome and good luck 🍀🍀🍀
09 Feb 19 by member: Funnyonion
|
11 Feb 19 by member: jacshadow
|
11 Feb 19 by member: GardenOfHeeden
|
Tracy, show willing on here & you’ll get tonnes of encouragement, the only one I’ve stayed on 18mths now 👍
12 Feb 19 by member: jimsterman
|
Thanks for all your positive vibes and comments. My weigh day is a Friday so fingers crossed for a good result this week 😊
12 Feb 19 by member: tracymurray
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tracymurray's Weight History
|