Weigh In record (no journal entry) for 10 February 2019
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94.6 kg
Lost so far: 2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1333 kcal
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Fat: 31.77g | Prot: 56.94g | Carbs: 207.43g.
Breakfast: Печенья, Конфета, Чай Несладкий, Чай с Молоком, Овсяная Каша на Воде. Lunch: Печенье к Чаю, Конфета, Жареная Картошка. Dinner: Чай с Молоком, Овсяная Каша на Воде. Snacks/Other: Красное Яблоко, Аян Творог Нежирный 0,6%. more...
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Gaining 0.7 kg a Week
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Nesguiks's Weight History
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