kimjinxie's Journal, 09 Feb 19

Weigh In record (no journal entry) for 09 February 2019
103.9 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:
1924 kcal Fat: 93.56g | Prot: 96.82g | Carbs: 173.26g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Francisco International Sourdough Sliced Bread, Scrambled Egg, Jimmy Dean Maple Sausage Links. Lunch: Habit Burger Charburger, Habit Burger Tempura Green Beans. Dinner: Outback Steakhouse Dressed Baked Potato with Cheese, Outback Steakhouse Victoria's Filet (6 oz). more...
3014 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
movement! 
09 Feb 19 by member: HCB
Yep, better than the other direction!  
09 Feb 19 by member: kimjinxie

     
 

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