Weigh In record (no journal entry) for 09 February 2019
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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599 kcal
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Fat: 33.57g | Prot: 65.33g | Carbs: 5.78g.
Breakfast: Two Good Vanilla Greek Yogurt, Butter, Egg. Lunch: Kraft Miracle Whip Dressing, White Tuna Fish (Drained Solids In Water, Canned). more...
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Losing 0.6 kg a Week
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Jennifer Woodruff's Weight History
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